See What Happens To Your Body When You Start Taking Fish Oil Everyday

Fish oil can be obtained from eating fish or by taking supplements. Fish that are especially rich in the beneficial oils known as omega-3 fatty acids includes mackerel, herring, tuna, salmon, cod liver, whale blubber, and seal blubber. Two of the most important omega-3 fatty acids contained in fish oil are Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA).

According to research conducted at Harvard University, omega-3 fatty acid deficiency ranked as the sixth highest killer of Americans.

If you don’t eat a lot of oily fish, taking a fish oil supplement could help you get enough omega-3 fatty acids and the amazing health benefits that comes with it.

NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.

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24 КОММЕНТАРИИ

  1. I recently bought some zipvit cod liver oil 1000mg supplements and then I read that too much vitamin A is bad for you. These supplements contain 2664 iu (75 NRV). Could someone please tell me if this is within the daily allowed amount? Thank you

  2. I got a big challenge right from my Medical professional to get my cholesterol level lower to under 200 or otherwise he wished me to use a statin. Nevertheless I went to another medicine to consider. And attempted utilizing this specific cholesterol guidebook “Hοzantο Axy” (Google it) . To my surprise, it really gets results. It’s lowered to 200. This is certainly all without that bad fishy flavor along with other medicine. .

  3. I’m starting this supplement because my scalp is super dry and I could literally scrap scabs off of it, I think may have psoriasis on my scalp, I’ve had this for years too, let’s hope this works with also me moisturizing my scalp. wish me luck

  4. @ 1:29 there's no way in hell fish oil could have you looking like that from that 👀😒 tbh I don't even think it's the same person that's a complete 180° either that or it's Photoshop & make up !
    Basically she went from looking like she was almost 50 to looking like she's 25 that's a little too convenient!

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